COUGAR CLUB OF JUJITSU
Adult Yellow Belt
1* Escape From Front Strangles 4
2* Escape from Rear Strangles 4
3* Arm lock (Both Sides)
4* Shoulder Lock (Both Sides)
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5* Break Fall Kata
6* Practical Blocks And Counters
7* Combinations On The Punch Bag
8* Kata of Blocks
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9* Recumbent Ankle Throw
10* Escape From Hair Grabs 2
11* Escape From Hand Grabs 4
12* Various Kicks in Drill form and against the pads
COUGAR CLUB OF JUJITSU
Adult Orange Belt
1* Body Drops 3
2* Hip Throws 3
3* Shoulder Arm Lock 2
4* Arm Break and Take Down
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5* Arm Locks from A Standing Position
6* Wrist Locks 6
7* Wrist Throw With A Lock
8* Kata of Strikes/Kicks
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9* Breaking Ground Strangles 8
10* Reclining Leg Throw
11* Leg Throw With A lock 2
12* Prone Defence 4
COUGAR CLUB OF JUJITSU
Adult Green belt
1* Dropping Shoulder Throw
2* Half Shoulder Throw
3* Full Shoulder Throw
4* Hip Throw With Hold Down 3
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5* Drawing Ankle Throw
6* Knee Wheel
7* Outside Hock
8* Inside Hock
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9* Bear Hugs 7
10* Escape From Head Locks 3
11* Escape From Full Nelson
12* Escape From Half Nelson 3
COUGAR CLUB OF JUJITSU
Adult Blue belt
1* Attacking Head Chancery
2* Dropping Body Drop 2
3* Reverse Body Drop
4* Reverse Dropping Body Drop
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5* Bar Chokes 2
6* Falcon Throw 2
7* Rice Bale 2
8* Back Hammer 2
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9* Crab Claw Scissors 2
10* Back Scissors
11* Front Scissors
12* Scissors and Naked Choke 2
COUGAR CLUB OF JUJITSU
Adult Purple belt
1* Winding Throws 2
2* Scoops 3
3* Kata of Strangles
4* Elbow Strikes Various
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5* Inside Leg Sweep 2
6* Sweeping Hip Throw
7* Evading A Punch With Strikes
8* Escape From Garrotting 3
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9* Valley Drop
10* Defence Against Bar Chokes 2
11* Shoulder Crash
12* Kata of Kicks
COUGAR CLUB OF JUJITSU
Adult Brown belt
1* Counters To Straight Arm Locks
2* Counters To Back Arm And Collar Hold
3* Counter To Shoulder Arm Lock
4* Four Different Blocks With The Same Arm
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5* Outer Wheel
6* Outer Hook
7* Minor Reaping Throw
8* Cross Ankle Throw
9* Rolling Ankle Throw
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10* Throws From Behind 10
11* Attacking The Backs Of The Legs 3
12* Kicks To The Knees 3
13* Take Down Via The Finger, Thumb and Hand
14* Kicking Techniques From The Ground
COUGAR CLUB OF JUJITSU
Adult Red belt
1* Tonfa Kata
2* Numchuka Kata
3* Shoulder Dislocation Kata
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4* Advance Kata (Part 1 and 2)
5* Defence to Knife Attacks 8
6* Three Man Attacks 3
COUGAR CLUB OF JUJITSU
Adult Black belt
1* 30 Straight Throws
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2* Counters To Throws
A. Half Shoulder
B. Reclining Leg Throw 2
C. Outer Hock
D. Hip Throw 3
E. Shoulder Throw
3* Combinations
A. Outside Hock-Valley Drop
B. Half Shoulder-Rice Bale
C. Hip Throw-Stamp Throw
D. Outer Hook-Head Chancery
E. Inside Hock-Drawing Ankle Throw-Kneel Wheel
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4* Defence To Kicks 6
5* One Handed Throat Throw
6* Palm Heel Strikes 5
7* Stomach Throw
8* Rear Throw 2
9* One Handed Throws 4
10* Attacking The Ears And Eyes
11* Inside Cross Block And Throw
12* Defence To A Punch Whilst On The Ground