COUGAR CLUB OF JUJITSU

 

Adult Yellow Belt

1* Escape From Front Strangles 4

2* Escape from Rear Strangles 4

3* Arm lock (Both Sides)

4* Shoulder Lock (Both Sides)

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5* Break Fall Kata

6* Practical Blocks And Counters

7* Combinations On The Punch Bag

8* Kata of Blocks

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9* Recumbent Ankle Throw

10* Escape From Hair Grabs 2

11* Escape From Hand Grabs 4

12* Various Kicks in Drill form and against the pads

 

 

COUGAR CLUB OF JUJITSU

 

Adult Orange Belt

1* Body Drops 3

2* Hip Throws 3

3* Shoulder Arm Lock 2

4* Arm Break and Take Down

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5* Arm Locks from A Standing Position

6* Wrist Locks 6

7* Wrist Throw With A Lock

8* Kata of Strikes/Kicks

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9* Breaking Ground Strangles 8

10* Reclining Leg Throw

11* Leg Throw With A lock 2

12* Prone Defence 4

 

 

COUGAR CLUB OF JUJITSU

 

Adult Green belt

1* Dropping Shoulder Throw

2* Half Shoulder Throw

3* Full Shoulder Throw

4* Hip Throw With Hold Down 3

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5* Drawing Ankle Throw

6* Knee Wheel

7* Outside Hock

8* Inside Hock

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9* Bear Hugs 7

10* Escape From Head Locks 3

11* Escape From Full Nelson

12* Escape From Half Nelson 3

 

 

COUGAR CLUB OF JUJITSU

 

Adult Blue belt

1* Attacking Head Chancery

2* Dropping Body Drop 2

3* Reverse Body Drop

4* Reverse Dropping Body Drop

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5* Bar Chokes 2

6* Falcon Throw 2

7* Rice Bale 2

8* Back Hammer 2

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9* Crab Claw Scissors 2

10* Back Scissors

11* Front Scissors

12* Scissors and Naked Choke 2

 

 

COUGAR CLUB OF JUJITSU

 

Adult Purple belt

1* Winding Throws 2

2* Scoops 3

3* Kata of Strangles

4* Elbow Strikes Various

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5* Inside Leg Sweep 2

6* Sweeping Hip Throw

7* Evading A Punch With Strikes

8* Escape From Garrotting 3

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9* Valley Drop

10* Defence Against Bar Chokes 2

11* Shoulder Crash

12* Kata of Kicks

 

 

COUGAR CLUB OF JUJITSU

 

Adult Brown belt

1* Counters To Straight Arm Locks

2* Counters To Back Arm And Collar Hold

3* Counter To Shoulder Arm Lock

4* Four Different Blocks With The Same Arm

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5* Outer Wheel

6* Outer Hook

7* Minor Reaping Throw

8* Cross Ankle Throw

9* Rolling Ankle Throw

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10* Throws From Behind 10

11* Attacking The Backs Of The Legs 3

12* Kicks To The Knees 3

13* Take Down Via The Finger, Thumb and Hand

14* Kicking Techniques From The Ground

 

COUGAR CLUB OF JUJITSU

 

Adult Red belt

1* Tonfa Kata

2* Numchuka Kata

3* Shoulder Dislocation Kata

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4* Advance Kata (Part 1 and 2)

5* Defence to Knife Attacks 8

6* Three Man Attacks 3

 

COUGAR CLUB OF JUJITSU

 

Adult Black belt

1* 30 Straight Throws

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2* Counters To Throws

A.           Half Shoulder

B.            Reclining Leg Throw 2

C.            Outer Hock

D.           Hip Throw 3

E.             Shoulder Throw

3* Combinations

A.           Outside Hock-Valley Drop

B.            Half Shoulder-Rice Bale

C.            Hip Throw-Stamp Throw

D.           Outer Hook-Head Chancery

E.             Inside Hock-Drawing Ankle Throw-Kneel Wheel

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4* Defence To Kicks 6

5* One Handed Throat Throw

6* Palm Heel Strikes 5

7* Stomach Throw

8* Rear Throw 2

9* One Handed Throws 4

10* Attacking The Ears And Eyes

11* Inside Cross Block And Throw

12* Defence To A Punch Whilst On The Ground

 

HERE ARE THE DIRECTIONS TO THE COUGAR JUJITSU SCHOOL.

 

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