YELLOW BELT SYLLABUS
Training video no 1..Escape from front strangle (1 of 4)
Training video no 2..Escape from front strangle (2 of 4)
Training video no 3..Escape from front strangle (3 of 4)
Training video no 4..Escape from front strangle (4 of 4)
Training video no 5..Escape from rear strangle (1 of 4)
Training video no 6..Escape from rear strangle (2 of 4)
Training video no 7..Escape from rear stangle (3 of 4)
Training video no 8..Escape from rear strangle (4 of 4)
Training video no 9.. Straight arm lock
Training Video no 10..Shoulder lock
Training video no 11..Hip throw with figure four wrist lock
Training video no 12..Escape fro hair grab (1 of 2)
Training video no 13..Escape from hair grab (2 of 2)
Training video no 14..Recumbent ankle throw
Training video no 15..Body Drop
Training video no 16..Break falls
Training video no 17..Break fall kata
ORANGE BELT SYLLABUS
Training video no 18..Shoulder arm lock (1 of 2)
Training video no 19..Shoulder arm lock (2 of 2)
Training video no 20..Arm lock from a standing position (1 of 3)
Training video no 21..Arm lock from a standing position (2 of 3)
Training video no 22..Arm lock from a standing position (3 of 3)
Training video no 23..Arm break and take down
Training video no 24..Wrist locks (1 of 6)
Training video no 25..Wrist locks (2 of 6)
Training video no 26..Wrist locks (3 of 6)
Training video no 27..Wrist locks (4 of 6)
Training video no 28..Wrist locks (5 of 6)
Training video no 29..Wrist locks (6 of 6)
Training video no 30..Wrist lock with a throw
Training video no 31..Reclining leg throw
Training video no 32..Prone defence (1 of 4)
Training video no 33..Prone defence (2 of 4)
Training video no 34..Prone defence (3 of 4)
Training video no 35..Prone defence (4 of 4)
Training video no 36..Hip throw with shoulder arm lock
Training video no 37..Hip throw with cross over arm lock
Training video no 38..Stamp throw
Training video no 39..Spring hip throw
Training video no 40..Escape from double wrist grab (1 of 2)
Training video no 41..Escape from double wrist grab (2 of 2)
GREEN BELT SYLLABUS
Training video no 42..Leg throw with lock (1 of 2)
Training video no 43..Leg throw with lock (2 of 2)
Training video no 44..Half shoulder body drop
Training video no 45..Head chancery body drop
Training video no 46..Dropping shoulder throw
Training video no 47..Back hammer (1 of 2)
Training video no 48..Back hammer (2 of 2)
Training video no 49..Drawing ankle throw
Training video no 50..Inside hock with three strike finish
Training video no 51..Outside hock
Training video no 52..Escape from bear hugs (1 of 7)
Training video no 53..Escape from bear hugs (2 of 7)
Training video no 54..Escape from bear hugs (3 of 7)
Training video no 55..Escape from bear hugs (4 of 7)
Training video no 56..Escape from bear hugs (5 of 7)
Training video no 57..Escape from bear hugs (6 of 7)
Training video no 58..Escape from bear hugs (7 of 7)
BLUE BELT SYLLABUS
Training video no 59..Attacking Head Chancery
Training video no 60..Dropping Body Drop (1 of 2)
Training video no 61..Dropping Body Drop (2 of 2)
Training video no 62..Reverse Dropping Body Drop
Training video no 63..Reverse Body Drop
Training video no 64..Falcon Throw
Training Video no 65..Bar Choke
Training video no 66..Back Hammer (1 of 2)
Training video no 67..Back Hammer (2 of 2)
Training video no 68..Rice Bale (1 of 2)
Training video no 69..Rice Bale (2 of 2)